My Game in the World for the Possibility Quarter<\/p>\n
Build a community engaged in the inquiry about the possibility of changing the context for the quality of life of humans as they approach or exceed the century mark. We’ll look at everything from diet to DNA, fasting to festivals, metaphysical experiments to mystical experiences.<\/p>\n
First couple of topics I want to explore are detox and dietary lifestyle changes to support brain health and longevity, and the there are two website I currently have registered the domains for that will address these: fearlessfood.org and fab4detox.com. That will probably correspond to two arenas since fearlessfood will focus on creating a plant-based diet that restricts refined sugar and refined flour while introducing intermittent fasting, whereas fab4detox is about eliminating toxins and rebooting the biological clock associated with aging.<\/p>\n
There’s another arena that will deal with Native American medicine traditions for rewiring our neurology, and I imagine that will encompass everything from sweat lodges to dancing and may include some “sacred” substances, which I’m struggling with conceptually since I don’t want to compromise my recovery or clean-time.<\/p>\n
That leads to another arena that centers around spirituality and mindfulness. It’s my belief that reducing stress and becoming centered is in alignment with supporting cognition and leading a more fulfilling life, regardless of your age.<\/p>\n
The last area I already have on my map is exchanging opportunities for, and insights into, peak experiences. What I have in mind is travel to exotic locations, whitewater rafting, skydiving, massage, scuba diving, music festivals, exploring natural wonders, or basically anything that can blow your mind.<\/p>\n
And it’s all open to negotiation at this point. I’m currently reading “Lifespan – why we age and why we don’t have to” by David Sinclair and “The End of Alzheimer’s” by Dale Bredesen. It’s likely that more will be revealed.<\/p>\n","protected":false},"excerpt":{"rendered":"
My Game in the World for the Possibility Quarter Build a community engaged in the inquiry about the possibility of changing the context for the quality of life of humans as they approach or exceed the century mark. We’ll look … Continue reading