My “game in the world” this quarter is around my health. The idea is that I’ll see a doctor and get a baseline, then eliminate animal products, wheat products, refined sugar and fried foods. Also going to try to consume at least 51% of my diet in the raw to maximize the benefit of enzymes and live foods. And for good measure, I’ll slowly introduce a habit of outdoor exercise, like hiking, biking, swimming, and tennis. I’ll track my progress on a blog and\/or Twitter. I haven’t really started yet, and I’m down from 208 a week ago (the day after the Orlando TMLP weekend) to 204 this morning. My goal is 190 or less by the San Diego weekend on 2\/23\/2018. There will be a website, starting from scratch on another hosting platform, to share resources and provide a forum for anyone that wants to get onboard. More to come….<\/p>\n","protected":false},"excerpt":{"rendered":"
My “game in the world” this quarter is around my health. The idea is that I’ll see a doctor and get a baseline, then eliminate animal products, wheat products, refined sugar and fried foods. Also going to try to consume … Continue reading